Members: please make sure reserve your class on our calendar page before attending please.
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
| 5:00 AM | 5:00 AM | 5:00 AM | 5:00 AM | 10:00 AM | |
| 6:00 AM | 6:00 AM | 6:00 AM | 6:00 AM | 6:00 AM | |
| 4:30 PM | 4:30 PM | 4:30 PM | 4:30 PM | 4:30 PM | |
| 5:30 PM | 5:30 PM | 5:30 PM | 5:30 PM | 5:30 PM | |
| 6:30 PM | 6:30 PM | 6:30 PM | 6:30 PM | 6:30 PM |
*Closed Sundays
CrossFit Classes
These classes are for every athlete at any fitness level; they are co-ed and can be performed by all ages. They will consist of constantly varied functional movements performed at high intensity relative to each athletes own abilities.
Please Note: Each class is subject to cancellation; If there are no reservations for that particular class time it will be canceled and there will be no trainers on location.
Visitors:
Please register through our Visitors / First timers page HERE, to make sure the class you’re interested in dropping into is available and we know you’re coming. Please email us if you have any questions at all: info@compasscrossfit.com .
DISCLAIMER:
All participants must be 10+ years of age or older, those under 18 are required to have a parent or legal guardian signature accompany their own on a liability form that all participants must sign before participating.
