Phone: (806) 370-0854
13209 CR1800
(134th st & Frankford) Suite #133
Lubbock, TX 79424

Wednesday [04/24/13]: 6:00PM, 7:00PM & 8:00PM –WOD

April 24, 2013
0

Main – General

View Public Whiteboard

Conditioning (Time)

21-18-15-12-9 for time:
Roll Outs
Bent Over Row (Inverse Grip) (115#/75#)
Burpees

Overhead Squat (1-1-1-1-1-1-1)

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