Phone: (806) 370-0854
13209 CR1800
(134th st & Frankford) Suite #133
Lubbock, TX 79424

Wednesday [04/09/14]: 6:00PM, 7:00PM & 8:00PM -WOD

April 09, 2014
0

Compass – CrossFit

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WOD: Metcon (Time)

3 rounds for time:
50 Double-unders
DB Push Press (21-15-9: 45/30 lbs)
250m row / 200m run

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