March 20, 2013
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3 rounds for time:
3x Burpee Broad Jumps
9x Sit-Ups
~Then~
Max rounds in 10 minutes
5x Clean & jerk (155#)
Shuttle Sprint 200m (100 down & 100 back)
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NOTICE: The 7:00pm class may start approximately 15 minutes late as we will pause everything to watch the live announcement of 13.3
