Phone: (806) 370-0854
13209 CR1800
(134th st & Frankford) Suite #133
Lubbock, TX 79424

TUESDAY 150317

March 17, 2015
0

Compass CrossFit – GPP WOD

View Public Whiteboard

(No Measure)

Mobility Warm-up

2k Row (Time)

Max Effort 2k Row

+: Metcon (AMRAP – Reps)

Bonus Round: Tabata Surprise!

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