Phone: (806) 370-0854
13209 CR1800
(134th st & Frankford) Suite #133
Lubbock, TX 79424

THURSDAY 7:00PM ELITE ICE WOD

December 06, 2013
0

Compass – ELITE

NO 8PM WOD!!!

View Public Whiteboard

Metcon (Time)

3 Rounds for time:
21 Walking KB Lunges (53/35 lbs)
15 Bench Press (155/115 lbs)
9 Burpee Box Jumps

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