Phone: (806) 370-0854
13209 CR1800
(134th st & Frankford) Suite #133
Lubbock, TX 79424

Saturday [04/13/13]: 9:00AM Weekend –WOD

April 13, 2013
0

Main – General

Don’t forget about Open Gym from 10AM-11AM.

Warm-Up / Skills

200m Sandbag Run.

View Public Whiteboard

Metcon

Three rounds for time of:
Walking lunge, 100 ft
50 Squats
25 Back extensions

Result Type: Time
Male Rx: 0 lbs
Female Rx: 0 lbs

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