Monday [05/27/13]: 6:00AM, 6:00PM, 7:00PM & 8:00PM –WOD

Main – General

Paleo Challenge Benchmark #2

View Public Whiteboard

1-Mile Run (Time)

No Stop… Continue to Annie,
Post combined time in comments.

Max Effort 1-Mile Run

Annie (Time)

50-40-30-20-10
Double-unders
Sit-ups