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Monday [05/06/13]: 6:00AM, 6:00PM, 7:00PM & 8:00PM –WOD

May 06, 2013
0

Main – General

Paleo Challenge Performance WOD #4

View Public Whiteboard

Conditioning (AMRAP – Rounds and Reps)

Max rounds in 10 minutes
10x KB swings (72#/53#)
10x Thrusters (40#/30# DBs)

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