Phone: (806) 370-0854
13209 CR1800
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Lubbock, TX 79424

Monday [04/15/13]: 6:00AM, 6:00PM, 7:00PM & 8:00PM -WOD

April 15, 2013
0

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Back Squat (2-2-2-2-2)

Conditioning (AMRAP – Rounds and Reps)

Paleo Challenge Performance WOD #1

Max rounds in 8 minutes
4x Handstand push-ups
8x KB swings (72#/53#)
12x Knees to elbows

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