Tonight will be the final of 5 consecutive Friday FunDays, and a bitter sweet end to the 2014 CrossFit Open Season.
CrossFit HQ has announced the final “OPEN WOD” of 2014 via games.crossfit.com… CrossFit athletes around the world will be competing against each other and against themselves in this WOD. We will flush our normal programing format for tonight and run heats for the OPEN WOD starting at 7pm. After which we will celebrate hard work and community with food and drink! We’ve been doing potluck because it’s ready when we’re done wodding, but it doesn’t all have to be paleo!
The events are “Open” to members and non-members alike, for non-members we ask that you come at 7pm. We’ll Reserve our 5:15am/6pm time for members only normal class type environment. A $5 fee applies to guest that need to be judged ($10 if video is required). EVERYONE needs to bring chairs, food, drink and a great attitude! NO EGOS PLEASE!
