If you haven’t met Jason Riebe, you’re missing out. He is a valued and loved member of our Compass family, he just celebrated one year at Compass CrossFit by sharing the changes it’s brought to his life. He has been dedicated to working hard in the gym no matter what the WOD was or even how he felt sometimes. He has gone through a physical transformation (as seen in his pictures), not only by working hard, but also through commitment to what and how he eats. Jason eats clean using the Paleo lifestyle while weighing and measuring what he eats. He can do all these things because he has the Love and support of his beautiful wife Krystal. They work together to create a healthier lifestyle for them and their children. YOU can do it too!
It’s been a year that I’ve been doing CrossFit now. The picture on the left is this time last year and the right was a few weeks ago. I’ve met a bunch of new people and made some really good friends. I never thought I’d like this as much as I do and want to keep going back week after week. Big thanks to Timothy and Randi out at #compasscrossfit. #progenex #crossfit
