Offsite – CrossFit
Please join us for Rich’s Fundraising workout at LCU at 10am. Rich will be there for his workout “BOHLKEN” right before he takes off to California. Come donate $25, complete the WOD, and wish Rich luck as he leaves to represent Lubbock as one of the 43 Fittest Men on Earth!
WOD: BOHLKEN (Time)
30x Thrusters (135/95 lbs)
30x Power Snatches (135/95 lbs)
30x Squat Cleans (135/95 lbs)