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[07/02/14]: Wednesday -WOD

July 02, 2014
0

Compass – CrossFit

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BUYIN: 100 Double-unders for time (Time)

WOD: Metcon (Time)

8x rounds:
8x Burpees
8x Box Jumps (24/20 inch)
8x KettleBell Swings (2/1.5 pood)

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