Phone: (806) 370-0854
13209 CR1800
(134th st & Frankford) Suite #133
Lubbock, TX 79424

[05/13/14]: Tuesday, 6:00PM Ladies Only -WOD

May 13, 2014
0

Compass – Ladies Only

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SKILL: Max Hight Box Jump (Distance)

vertical inches
10 Min Skill Practice

WOD: Box Jumps (3 minutes for max reps (24/20 inchs))

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